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Author: Shruthi Abhilash

Is walking enough physical activity?

Posted on December 24, 2021September 2, 2022 by Shruthi Abhilash

Your fitness tracker urges you to get in 10,000 steps every day, but is that all it takes to keep you fit and healthy? As humans we need some kind of physical activity in order to lead a healthy life. If you’re trying to live a healthy lifestyle, exercise is an essential component. But starting…

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20 Best quotes from the 90’s sitcom F.R.I.E.N.D.S

Posted on December 22, 2021September 2, 2022 by Shruthi Abhilash

There’s a reason that their theme song was ‘I’ll Be There For You,’ these guys were there for one another, through every breakup, thanksgiving, Christmas and New year. There are times when I feel low and how my life could possibly be better. These are one of the times when I put on a random…

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Are you dating a commitment phobe?

Posted on December 20, 2021September 2, 2022 by Shruthi Abhilash

Sometimes your partner needs to be told what you feel, rather than letting them to decipher the signs. Everyone expects a happily ever after, unfortunately these days most relationships don’t reach that stage. In an ideal scenario, both the partners are clear and open about their relationship. Albeit the fear of commitment is a real…

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How to pick the right sunscreen for your skin type?

Posted on December 13, 2021December 1, 2022 by Shruthi Abhilash

Any skincare regime is incomplete without sunscreen. No matter how simple or detailed your skincare routine is, the single best thing you can do to the appearance of healthy skin is to use sunscreen 365 days be it a sunny or a rainy day. Though we know sunscreen helps with ageing, provides protection from UV…

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Movies : “Did we get it right ?”

Posted on November 26, 2021September 2, 2022 by Shruthi Abhilash

Have you ever watched a movie and wondered what the hell is going on? Then you rewatch the movie again and again until you get the plot or you just google for explanation, am sure all of us have been there, done that! The Hollywood flicks are known for it’s uniqueness. Be it a sci-fi,…

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