Smartphone & Insomnia : Is it time to ditch your smartphone?

Posted on by Shruthi Abhilash

It is okay to own a technology, what is not okay is to be owned by technology. It's that time of the night again, where you tuck into the bed after a tiresome day. However you cant sleep, so you pickup your phone to check your mails, reply to your Whatsapp text and somehow end-up … Continue reading Smartphone & Insomnia : Is it time to ditch your smartphone?

How To Live With OCD?

Posted on by Shruthi Abhilash

“No visible symptoms, no runny nose, just a head full of darkness. No fever or rash no fractures or sprains, just a longing for something unable to explain.” At times I spend subsequent amount of time at my doorstep after checking my locks, my kitchen stove, my windows, my electronics, and anything else that popped … Continue reading How To Live With OCD?