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Tag: stress

Smartphone & Insomnia : Is it time to ditch your smartphone?

Posted on October 1, 2021September 2, 2022 by Shruthi Abhilash

It is okay to own a technology, what is not okay is to be owned by technology. It’s that time of the night again, where you tuck into the bed after a tiresome day. However you cant sleep, so you pickup your phone to check mails, somehow end-up scrolling through the endless Instagram reels. By…

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𝓢𝓱𝓻𝓾𝓽𝓱𝓲 𝓐𝓫𝓱𝓲𝓵𝓪𝓼𝓱

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